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Upcoming Events

  • CYCLE TRACKING - THE BASICS (beta testing - 121 session)
    Time is TBD
    Zoom
    Time is TBD
    Zoom
    Time is TBD
    Zoom
  • Your Menstrual Cycle - THE BASICS (parent + child class)
    Your Menstrual Cycle - THE BASICS (parent + child class)
    Your Menstrual Cycle - THE BASICS (parent + child class)
    Sat, 01 Apr
    Zoom
    01 Apr 2023, 10:30 – 11:30 BST
    Zoom
    01 Apr 2023, 10:30 – 11:30 BST
    Zoom
    A class dedicated to parents + children to learn about the menstrual cycle in all its glory.
  • How to NOURISH your hormones
    How to NOURISH your hormones
    How to NOURISH your hormones
    Tue, 14 Mar
    Zoom
    14 Mar 2023, 10:30 – 11:30 GMT
    Zoom
    14 Mar 2023, 10:30 – 11:30 GMT
    Zoom
    FREE 60min masterclass on how to NOURISH your hormones + live in tune with your cycle!
  • Your Menstrual Cycle - Demystified! (8-week course)
    Your Menstrual Cycle - Demystified! (8-week course)
    Your Menstrual Cycle - Demystified! (8-week course)
    Wed, 18 Jan
    Zoom
    18 Jan 2023, 18:00 – 19:00 GMT
    Zoom
    18 Jan 2023, 18:00 – 19:00 GMT
    Zoom
    This course is right for you if : - you want to learn body/menstrual literacy - you want to use non-hormonal methods of contraception - or if you’re trying to conceive and want to understand your cycle
  • MAP OUT YOUR MENSTRUAL CYCLE (beta testing group course)
    MAP OUT YOUR MENSTRUAL CYCLE (beta testing group course)
    MAP OUT YOUR MENSTRUAL CYCLE (beta testing group course)
    Thu, 08 Dec
    Zoom
    08 Dec 2022, 18:30 – 19:30 GMT
    Zoom
    08 Dec 2022, 18:30 – 19:30 GMT
    Zoom
    If your period feels frustrating + confusing, join me on this 4 week journey to MAP OUT YOUR MENSTRUAL CYCLE.
  • Get To Know Your FLOW (workshop)
    Get To Know Your FLOW (workshop)
    Get To Know Your FLOW (workshop)
    Sun, 27 Nov
    Zoom
    27 Nov 2022, 11:00 – 12:30
    Zoom
    27 Nov 2022, 11:00 – 12:30
    Zoom
    Do you struggle with painful periods, poor circulation + cold hands/feet in the winter? Then this workshop is for you!
  • FREE masterclass - the 4 cycle phases
    FREE masterclass - the 4 cycle phases
    FREE masterclass - the 4 cycle phases
    Wed, 21 Sept
    Zoom
    21 Sept 2022, 11:00 – 12:00
    Zoom
    21 Sept 2022, 11:00 – 12:00
    Zoom
    Come and learn about the 4 phases of your menstrual cycle! This masterclass is for anyone who has a period :)
  • Your Menstrual Cycle - Demystified! (JULY)
    Your Menstrual Cycle - Demystified! (JULY)
    Your Menstrual Cycle - Demystified! (JULY)
    Wed, 06 Jul
    Zoom
    06 Jul 2022, 18:00 – 19:00 BST
    Zoom
    06 Jul 2022, 18:00 – 19:00 BST
    Zoom
    This course is right for you if : - you want to learn body/menstrual literacy - you want to use non-hormonal methods of contraception - or if you’re trying to conceive and want to understand your cycle
  • Understanding Your Menstrual Cycle - MASTERCLASS
    Understanding Your Menstrual Cycle - MASTERCLASS
    Understanding Your Menstrual Cycle - MASTERCLASS
    Thu, 23 Jun
    Zoom
    23 Jun 2022, 18:00 BST – 24 Jun 2022, 19:10 BST
    Zoom
    23 Jun 2022, 18:00 BST – 24 Jun 2022, 19:10 BST
    Zoom
    Harness the power of your menstrual cycle and avoid burnout!
  • Your Menstrual Cycle - Demystified! (6-week course)
    Your Menstrual Cycle - Demystified! (6-week course)
    Your Menstrual Cycle - Demystified! (6-week course)
    Tue, 03 May
    Zoom
    03 May 2022, 18:00 – 19:00 BST
    Zoom
    03 May 2022, 18:00 – 19:00 BST
    Zoom
    This course is right for you if : - you want to learn body/menstrual literacy - you want to use non-hormonal methods of contraception - or if you’re trying to conceive and want to understand your cycle
  • An Intro to Natural Family Planning (NFP) (JANUARY 2022)
    An Intro to Natural Family Planning (NFP) (JANUARY 2022)
    An Intro to Natural Family Planning (NFP) (JANUARY 2022)
    Sun, 23 Jan
    Online webinar (via Zoom)
    23 Jan 2022, 10:30 GMT – 24 Jan 2022, 11:45 GMT
    Online webinar (via Zoom)
    23 Jan 2022, 10:30 GMT – 24 Jan 2022, 11:45 GMT
    Online webinar (via Zoom)
  • Empowering Your PMS Experience Ft. Naam (@TheCyclicalCoach)
    Sun, 21 Nov
    Online via Zoom
    21 Nov 2021, 10:30 – 11:45 GMT
    Online via Zoom
    21 Nov 2021, 10:30 – 11:45 GMT
    Online via Zoom
    We will be discussing + challenging the current narrative around PMS
  • Managing Your Postpartum Experience (w/ Dr Rina Bajaj)
    Managing Your Postpartum Experience (w/ Dr Rina Bajaj)
    Managing Your Postpartum Experience (w/ Dr Rina Bajaj)
    Sun, 05 Sept
    Online via Zoom
    05 Sept 2021, 11:00 – 12:15 BST
    Online via Zoom
    05 Sept 2021, 11:00 – 12:15 BST
    Online via Zoom
  • An Intro to Natural Family Planning (NFP) (JULY)
    An Intro to Natural Family Planning (NFP) (JULY)
    An Intro to Natural Family Planning (NFP) (JULY)
    Sun, 25 Jul
    Online webinar (via Zoom)
    25 Jul 2021, 11:00 – 12:15 BST
    Online webinar (via Zoom)
    25 Jul 2021, 11:00 – 12:15 BST
    Online webinar (via Zoom)
  • PCOS + Herbal Remedies (with @SophiaTheHerbalist)
    PCOS + Herbal Remedies (with @SophiaTheHerbalist)
    PCOS + Herbal Remedies (with @SophiaTheHerbalist)
    Sun, 27 Jun
    Online via Zoom
    27 Jun 2021, 11:00 – 12:50 BST
    Online via Zoom
    27 Jun 2021, 11:00 – 12:50 BST
    Online via Zoom
    Sophia will be sharing Herbal Remedies to help manage PCOS
  • An Intro to Natural Family Planning (NFP)
    An Intro to Natural Family Planning (NFP)
    An Intro to Natural Family Planning (NFP)
    Sun, 13 Jun
    Online webinar (via Zoom)
    13 Jun 2021, 11:00 – 12:15 BST
    Online webinar (via Zoom)
    13 Jun 2021, 11:00 – 12:15 BST
    Online webinar (via Zoom)
  • An Intro to Natural Family Planning (NFP)
    An Intro to Natural Family Planning (NFP)
    An Intro to Natural Family Planning (NFP)
    Sun, 09 May
    Online webinar (via Zoom)
    09 May 2021, 11:00 – 12:15 BST
    Online webinar (via Zoom)
    09 May 2021, 11:00 – 12:15 BST
    Online webinar (via Zoom)
  • Harnessing Your Hormones
    Harnessing Your Hormones
    Harnessing Your Hormones
    Sat, 06 Mar
    Online Event (via MS Teams)
    06 Mar 2021, 11:00 – 13:00 GMT
    Online Event (via MS Teams)
    06 Mar 2021, 11:00 – 13:00 GMT
    Online Event (via MS Teams)

Love Your Cycle - Bundle

£22.00Price

What's included:

3 recorded workshops which take you on a journey from basic cycle tracking, to using herbs for period pain!


Throughout the 3 workshops,
you'll discover how to:

 

- Reconnect with your body and your monthly cycle

- How to use cycle tracking to live in tune with your body

- Eat in tune with each phase of your cycle

- Customise your exercise routine to support a healthy cycle

- Identify and eliminate PMS signs as they arise

- How to use herbal remedies for period pain + PCOS symptoms

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