Your Menstrual Cycle - Demystified! (JULY)

A course designed to teach you Natural Family Planning (NFP): a method of planning or preventing pregnancy based on the observation of naturally occurring signs of the menstrual cycle. Also a life long skill used for body literacy.

This course is right for you if :

- You want to learn body/menstrual literacy 

- You want to use non-hormonal methods of contraception 

- Or if you’re trying to conceive and want to understand your cycle

The course will run for 6 weeks and cover 6 modules (60-70mins each)

- The FIRST contraceptive pill, and "NFP vs the Rhythm Method"

- Reproductive biology + the politics of birth control

- A deep dive into the menstrual cycle

- Bio sign #1 - Basal Body Temperature

- Bio sign #2 + #3 - Cervical Fluid + Cervical Positioning

- Improving your cervical fluid + how to successfully chart moving forward

In addition to the 6 modules, YOU WILL LEARN how to track your cycle using this method from week 1. By the end of the 6-weeks, you will walk away with a completed NFP cycle chart which will literally show you YOUR MENSTRUAL CYCLE - DEMYSTIFIED!