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Designed to teach you everything you need to know about your cycle.

  • 6 hr
  • 450 British pounds
  • Location 1

Service Description

A course designed to teach you Natural Family Planning (NFP): a method of planning or preventing pregnancy based on the observation of naturally occurring signs of the menstrual cycle. Also a life long skill used for body literacy. This course is right for you if : - You want to learn body/menstrual literacy - You want to use non-hormonal methods of contraception - Or if you’re trying to conceive and want to understand your cycle The course will run for 8 weeks and cover 6 modules: Week 1 - Full individual health history and "NFP vs the Rhythm Method" Week 2 - Reproductive biology + the politics of birth control Week 3 - A deep dive into the menstrual cycle Week 4 - Implementation week Week 5 - Bio sign #1 - Basal Body Temperature Week 6 - Bio sign #2 + #3 - Cervical Fluid + Cervical Positioning Week 7 - Improving your cervical fluid + how to successfully chart moving forward Week 8 - Implementation week In addition to the 6 modules, YOU WILL LEARN how to track your cycle using this method from week 1. By the end of the 8-weeks, you will walk away with a completed NFP cycle chart which will literally show you YOUR MENSTRUAL CYCLE - DEMYSTIFIED!

Contact Details

  • GBR

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