Videos are a great way to share information and knowledge. I create content
on menstruation, skin health and plant based recipes.
CHEMICAL FREE CARE PRODUCTS:
Have you ever read the ingredients on your beauty products? If not, you may be surprised with the amount of toxic, synthetic ingredients that get pumped into these products and into our bodies.
Here are some safe(r) alternatives
PLANT BASED DIET & PERIODS:
There is a wealth of research showing how beneficial a plant based diet can be for female health. In this video, I outline some studies along with real anecdotal evidence from my lovely subscribers!
ANTI ACNE CLAY MASK:
Clay is a staple ingredient in my home; it absorbs toxins and irritants from the body and helps expel them.
It also makes a great face mask for glowing skin.
3 HUMMUS RECIPES:
Creating foods from scratch ensures we know EXACTLY what is going into our body. These hummus recipes take no more than 5minutes in a food processor to make (and taste WAY better than any store bought version)